Vlad Benescu & Alexandra Mihaela Dancs

Contemporary dance duo

Performance · Contemporary dance

A performance duo exploring the dynamics of relationships, somatic movement, and the influence of digital culture on artistic expression.

Scroll
Contemporary dance Somatic movement Proprioception Digital culture Performance Contemporary dance Somatic movement Proprioception Digital culture Performance

Alexandra Mihaela Dancs and Vlad Benescu are independent artists with diverse backgrounds in contemporary dance and the performing arts who began collaborating in 2022.

Their work choreographically explores the dynamics of relationships, balance, somatic movement, and the influence of digital culture on artistic expression, through interdisciplinary formats. Their creations have been presented in contemporary dance and performance spaces, contexts, and festivals such as Galateca, NAG at /SAC @ Malmaison, Casa Kerim, TNB, Control Club, the National Theatre Festival, Bucharest Fringe Festival, Dans.Context.Showcase, and Neo Art Connect Festival.

Together they have created the performances Luați de VAL...s (2022), Somatic Freaks 1.0 (2023), Tura de noapte / Night Shift (2024), Somatic Freaks — Proprioception Revolution (2024), and triluREELu (2025).

Selected work

2025 · 70 min · Premiere

triluREELu

triluREELu is the plunge of two performers into a phone locked on the most diverse reels — from viral dances to motivational speeches. As they "swim" through the virtual immensity, the show becomes absurdly comic and technologically complex: the feed is on stage, digital scenography and bodies interact in hybrid 3D reels, captions and crowded music become language, vanity and rhythm grow into a frenzy.

Ephemerality, fragmented and random realities, high-speed stimuli, plus other dynamics of reel culture, are reinterpreted and recontextualized with humor and irony, in a choreographic-performative-multimedia puzzle that puts a finger on the screen of society.

triluREELu is part of The Body In REEL Time, a project of Art No More Association, conceived by Vlad Benescu and Alexandra Mihaela Dancs, co-financed by AFCN in 2025, which choreographically explores corporeality in the era of reels and examines, with humor and a critical eye, a world full of virtual dopamine and fingers tired of scrolling.

Concept, choreography, performance
Vlad Benescu & Alexandra Mihaela Dancs
Dramaturgy consultant
Mihai Ivașcu
Multimedia
Alexandru Claudiu Maxim
Interaction design
Cristian Iordache / ygreq
Sound design
Lala Mișosniky
Mastering
Dan Bărbulescu
Light design
Vlad Benescu
Graphics
Ada Moisă / D'Ada Collage
Premiere
October 25, 2025 · National Centre for Dance Bucharest

Trailer

National Centre for Dance Bucharest Teatrul Masca /SAC @ Malmaison

2024 · Durational performance · 3 hours

Somatic Freaks
Proprioception Revolution

Full performance

The performative installation proposed by Vlad Benescu and Alexandra Mihaela Dancs is based on the study of proprioception and the methods to improve it through balance training, from a choreographic perspective.

For three hours, the two performers explore the body's response to imbalance through interaction with a large tandem balancing apparatus. Their physicality adapts to its specific mechanics in a choreography of subtle movements capable of transforming the environment in which they occur. An endless dialog is thus created between the ephemerality of stability and the unpredictability of moments of unbalance.

This durational performance can be seen as a laboratory in which success and failure structure the experience, as a meditation on (re)finding balance in an unstable world, and as a study of the dynamics of the relationship between the two performers — in which trust, negotiation, support, mutual awareness, constant adaptation, resilience, and the power to start all over again are essential to maintain harmony in a continuously changing environment.

Concept, choreography, performance
Alexandra Mihaela Dancs & Vlad Benescu
Sound design
Lala Mișosniky
Format
Performative installation · durational
Duration
3 hours

Trailer

2024 · 70 min · Theatre-dance hybrid

Tura de noapte
Night Shift

Full performance

Mircea and Irina, the two characters of the piece, meet and fall in love when neither of them has anything left to lose. Caught in a borderline situation, they live the typical "one-night stand" on an atypical night — one in which there is no longer present, past, or future, life or death, dream or reality, but only doors opened between them all, corridors that become pretexts for melancholic, existentialist, and comic thematic tensions.

The lines are music, the light is disco, and the bodies pulsate on an army of techno bass, creating a hypnotic performative hybrid that reveals itself little by little. Prepare yourself for a theatre-danceophonic show — a moving sensation, between adrenaline and emotion, a story in which we can all recognize ourselves, but where nothing is what it seems.

Concept, artistic direction, choreography & performance
Alexandra Mihaela Dancs & Vlad Benescu
Dramaturgy
Mihai Ivașcu
Light design
Vlad Benescu
Sound design
Lala Mișosniky
Mastering
Studio 48-50
Voice interventions
Jean-Lorin Sterian & Robert Bălan
Co-production
Hearth Association / Casa Kerim, Homemade Culture
Duration
70 minutes

Trailer

2022 · 70 min · Site-specific · Debut

Luați de VAL...s

Luați de VAL...s (2022) is the first dance performance created by Alexandra Mihaela Dancs and Vlad Benescu — performed at Casa Kerim, inspired by its architecture and history. Beyond the house on Parfumului 19, the creative process was nourished during the summer by working with the waves of the Black Sea, through long surfing sessions. Being "taken by the wave" became, for them, artistic practice.

Closeness and conflict. Negotiation and complicity. Tenderness and risk. Chaos. Energy.

"Want me to throw you a 'hâț'? When I come back from the courtyard, we put our heads together. Are we doing the same or completing each other? With the smell we reach the hair. Your costal rebord is comfortable. You play with the thread. I keep my eyes closed. I saw that you keep your eyes closed. You have a vein like a circle. I see you through tears. Cauliflower or mici? Medicine. We don't tremble from the start, we inspect ourselves and 'hâț'! On the rocking floor pieces. Let me tie your shoelace. Because I no longer see you, the way I move changes. I relax my palate and feel like yawning. We contemplate the trash. You cover me like a blanket. Two strands plus one or the other way around? May I touch the back of your knee? It's more than falling in love — it's melting into the other."
— from the working journal, 2022

The dynamics between us have their own initiative, their own path, they take us where they want, just like the waves that always seek the shore — not to end there, but to continually reform. We chose to throw ourselves in and let ourselves be carried.

Luați de VAL...s premiered in October 2022 at Casa Kerim — Hearth, where it continues to be presented as part of the Hearth season. In 2023 it was part of CNDB Itinerant (National Centre for Dance Bucharest), and in 2024 it was invited to Bucharest Collage Festival.

Concept, choreography, performance
Alexandra Mihaela Dancs & Vlad Benescu
Sound design
Lala Misosniky
Production
Independent production with support from Hearth Association
Poster & photography
Mihai Smeu
Premiere
October 2022 · Casa Kerim, Bucharest
Duration
70 minutes
Audience capacity
20 seats

2006 — 2023

Earlier works

Somatic Freaks 1.0 · 2023

Their somatic practice has made its way into everything that involves movement — domestic, sporting, or artistic. They filter everything through it, the practice becoming a permanent process of training, maintenance, and recovery that constantly evolves through ongoing recycling of somatic sensations and knowledge. Not an obsession, but from the outside, the two could appear as Somatic Freaks.

Somatic Freaks 1.0 reveals an internal reality difficult to perceive from the outside. The two continuously describe what they do and feel happening inside with their musculoskeletal structures, entering a dialogue generated by conscious movement and the verbalization of every detail observed physically.

Concept, choreography, performance: Alexandra Mihaela Dancs & Vlad Benescu · Independent production, supported by Homemade Culture · Premiered May 2023, presented at CNDB — Stagiune la Mansardă, Fictions, my body II.

Somatic Freaks 1.0

DREAMZ

2024 · movement direction

LIZICA

2023 · choreography & performance

FRICI

2023 · choreography

În căutarea dansului

2022 · solo

(anti) aging dupa 10 ani

2011 / 2021 · with Mădălina Dan

ALTER

2021 · hybrid intervention

Attention: River Residents!

2021 · with Urvi Vora

Under the Influence

2020 · live dance film

Teren de Dans

2017 · one to one & one to all

Coregrafie de Grup

2015 · 10 performers

Out of Order

2013 · solo

Lulu's Room

2009 · solo

Reprogramare

2006 · solo

Excellence Award of the National Centre for Dance Bucharest, 2014 — for her contribution to the development of contemporary dance.

Special Jury Prize for bodily expressiveness — for the role of Irina in Tura de noapte, Bucharest Fringe 2024.